Neurofeedback is like going to the gym for your brain. Just like physical exercise, a neurofeedback regimen has many benefits, such as better sleep patterns, improved memory and focus, reduced anxiety and depression, and enhanced sports performance. Neurofeedback is non-invasive and drug-free, and our system is one of the most effective and efficient psychotherapy tools available.

The goal of EMDR therapy is to process traumatic memories and other disturbing life events to bring them to resolution and replace trauma memories with positive, healthy ones. The effectiveness of EMDR therapy has been well established and is considered the treatment of choice for PTSD by the World Health Organization.

Are you struggling with the challenging consequences of an eating disorder? Do you feel trapped in an ongoing struggle with food, overwhelmed by the accompanying emotions? If this resonates with you, recognize that you are not alone. Countless people worldwide face the distress of eating disorders, and taking the initiative to embark on a therapeutic journey can be the first crucial step in reclaiming your life.

I am a firm believer that good nutrition and exercise can improve not only your physical state but also your mental and spiritual state. As a dietitian and counselor, I specialize in eating disorders and the issues that cause them, taking a unique approach using different therapies to help you overcome food addictions and avoidance.