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Safe Place Counseling and Neurofeedback

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Introducing the Safe and Sound Protocol

The Safe and Sound Protocol (SSP) is a therapeutic listening program designed to promote a sense of calm and safety.
Studies have shown that the Safe and Sound Protocol (SSP) can lead to significant improvements in various areas, including:
- Anxiety and trauma-related symptoms
- Attention difficulties
- Social and emotional challenges
- Sensitivity to sound
- Selective or restrictive eating behaviors
- Reactive or oppositional behaviors
- Challenges with emotional and physiological regulation
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Neurofeedback

Neurofeedback

Neurofeedback is like going to the gym for your brain. Just like physical exercise, a neurofeedback regimen has many benefits, such as better sleep patterns, improved memory and focus, reduced anxiety and depression, and enhanced sports performance. Neurofeedback is non-invasive and drug-free, and our system is one of the most effective and efficient psychotherapy tools available.
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EMDR

EMDR

The goal of EMDR therapy is to process traumatic memories and other disturbing life events to bring them to resolution and replace trauma memories with positive, healthy ones. The effectiveness of EMDR therapy has been well established and is considered the treatment of choice for PTSD by the World Health Organization.
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Eating Disorders

Are you struggling with the challenging consequences of an eating disorder? Do you feel trapped in an ongoing struggle with food, overwhelmed by the accompanying emotions? If this resonates with you, recognize that you are not alone. Countless people worldwide face the distress of eating disorders, and taking the initiative to embark on a therapeutic journey can be the first crucial step in reclaiming your life.
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Individual Therapy

Registered Dietitian Nutritionist

I am a firm believer that good nutrition and exercise can improve not only your physical state but also your mental and spiritual state. As a dietitian and counselor, I specialize in eating disorders and the issues that cause them, taking a unique approach using different therapies to help you overcome food addictions and avoidance.
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Registered Dietian Nutritionist

Testimonials

What People Are Saying about Safe Place Counseling

"I am so grateful for Deanna. She is an amazing therapist and helped me work through trauma using EMDR and other modalities. She is kind and warm as well as straightforward and wise. I could always tell that she wanted me to find peace and overcome my past. The work I did in her office was invaluable and I highly recommend working with her."
Maggie S. - Google Review
"Deanna is amazing! She is very good at what she does and was able to help me immensely. I have been to therapists off and on throughout my life and Deanna was able to teach skills that I will continue to use forever. I have not always had that experience with other therapists. I highly recommend her!"
Erica S. - Google Review
"Deanna has helped me more with her expert use of EMDR than any previous counselors over the last 20 years. I always felt comfortable and safe. The strides I made were a turning point in my life and I am so grateful. I highly recommend seeing if she is a good fit!"
Shanna G. - Google Review
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SAFE PLACE:

A place that is protected from or not exposed to danger or risk; sheltered, secure, out of harm's way, calm, serene, peaceful.
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Deanna Nichols
LCMHC, RDN, CPT
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(801) 819-4011
11075 S. State Street
Suite 14
Sandy, Utah 84070
Hours of Operation
Monday - Thursday:
10:30 AM - 6:00 PM
Friday
10:30 AM - 3:00 PM
Saturday - Sunday
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